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What One Night Of Sleep Deprivation Could Do To Your Immune SystemWoman lying awake in bed at 3am

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What One Night Of Sleep Deprivation Could Do To Your Immune SystemWoman lying awake in bed at 3am
health-iconhealth

What One Night Of Sleep Deprivation Could Do To Your Immune System

clock-iconFebruary 25, 2025
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What Is Short Sleeper Syndrome – And Is It A Bad Thing To Have?Portrait of happy young well-slept African American man lying in bed with closed eyes, resting in bedroom on the side in the dark night

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What Is Short Sleeper Syndrome – And Is It A Bad Thing To Have?Portrait of happy young well-slept African American man lying in bed with closed eyes, resting in bedroom on the side in the dark night
health-icongenetics

What Is Short Sleeper Syndrome – And Is It A Bad Thing To Have?

clock-iconFebruary 20, 2025
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How Many Hours Of Sleep Do You Really Need Per Day?close up of a digital clock on a bedside table, a man is asleep in a bed behind

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How Many Hours Of Sleep Do You Really Need Per Day?close up of a digital clock on a bedside table, a man is asleep in a bed behind
health-iconhealth

How Many Hours Of Sleep Do You Really Need Per Day?

clock-iconFebruary 19, 2025
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Is The "Spoon Test" Actually Useful For Measuring Sleep Health?gold teaspoon on a white background

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Is The "Spoon Test" Actually Useful For Measuring Sleep Health?gold teaspoon on a white background
health-iconhealth

Is The "Spoon Test" Actually Useful For Measuring Sleep Health?

clock-iconFebruary 19, 2025
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Why You Really Need To Stop Doomscrolling On Your Phone In BedWoman on a smartphone in bed in the dark, screen lighting up her face

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Why You Really Need To Stop Doomscrolling On Your Phone In BedWoman on a smartphone in bed in the dark, screen lighting up her face
technology-iconTechnology

Why You Really Need To Stop Doomscrolling On Your Phone In Bed

clock-iconFebruary 7, 2025
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How Do We “Hear” In A Dream?dreamlike illustration of a figure standing on a platform that appears to be made of chains or woven fabric, next to a large rock. There is a trumpet shimmering in the green sky in front of them

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How Do We “Hear” In A Dream?dreamlike illustration of a figure standing on a platform that appears to be made of chains or woven fabric, next to a large rock. There is a trumpet shimmering in the green sky in front of them
health-iconneuroscience

How Do We “Hear” In A Dream?

clock-iconJanuary 24, 2025
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Sleeping With Your Eyes Open Is More Common Than You Might Thinkman lying in bed in a dark room; only his face is in view and his eyes are open as he stares directly at the viewer

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Sleeping With Your Eyes Open Is More Common Than You Might Thinkman lying in bed in a dark room; only his face is in view and his eyes are open as he stares directly at the viewer
health-iconhealth

Sleeping With Your Eyes Open Is More Common Than You Might Think

clock-iconJanuary 10, 2025
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Snoozing Mice Reveal One Neurotransmitter Is Crucial For The Brain’s Inbuilt "Washing Machine"a brain in a puddle with rain falling on it, visualising the glymphatic system washing the brain

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Snoozing Mice Reveal One Neurotransmitter Is Crucial For The Brain’s Inbuilt "Washing Machine"a brain in a puddle with rain falling on it, visualising the glymphatic system washing the brain
health-iconneuroscience

Snoozing Mice Reveal One Neurotransmitter Is Crucial For The Brain’s Inbuilt "Washing Machine"

clock-iconJanuary 8, 2025
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What’s The Longest Anyone Has Ever Gone Without Sleeping?Sleep-deprived man holding alarm clock

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What’s The Longest Anyone Has Ever Gone Without Sleeping?Sleep-deprived man holding alarm clock
health-iconhealth

What’s The Longest Anyone Has Ever Gone Without Sleeping?

clock-iconNovember 26, 2024
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Why Do Some People Grind Their Teeth In Their Sleep?Woman with bruxism grinding teeth in her sleep

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Why Do Some People Grind Their Teeth In Their Sleep?Woman with bruxism grinding teeth in her sleep
health-iconhealth

Why Do Some People Grind Their Teeth In Their Sleep?

clock-iconNovember 15, 2024
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Hypnic Jerks: Why Do You Jolt Awake Just As You’re Falling Asleep?A man in a burgundy T-shirt is scared in bed looking at the camera

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Hypnic Jerks: Why Do You Jolt Awake Just As You’re Falling Asleep?A man in a burgundy T-shirt is scared in bed looking at the camera
health-iconhealth

Hypnic Jerks: Why Do You Jolt Awake Just As You’re Falling Asleep?

clock-iconNovember 14, 2024
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Want To Feel Better? Just 46 Minutes Of Extra Sleep Could Be All You Needman lying on his back with arms behind his head on a bed, sleeping; he is wearing a green t-shirt and the bed covers are white

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Want To Feel Better? Just 46 Minutes Of Extra Sleep Could Be All You Needman lying on his back with arms behind his head on a bed, sleeping; he is wearing a green t-shirt and the bed covers are white
technologypsychology

Want To Feel Better? Just 46 Minutes Of Extra Sleep Could Be All You Need

clock-iconNovember 6, 2024
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Do Spiders Sleep?Phidippus clarus, also known as the brilliant jumping spider.

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Do Spiders Sleep?Phidippus clarus, also known as the brilliant jumping spider.
nature-iconanimals

Do Spiders Sleep?

clock-iconOctober 30, 2024
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You May Be Able To Learn To Lucid Dream Armed With Just A SmartphoneA photo shows a melted distorted clock on a wall. The clock is blue and resting on a wall with ugly yellow wallpaper that has flower designs on it.

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You May Be Able To Learn To Lucid Dream Armed With Just A SmartphoneA photo shows a melted distorted clock on a wall. The clock is blue and resting on a wall with ugly yellow wallpaper that has flower designs on it.
humans-iconHumans

You May Be Able To Learn To Lucid Dream Armed With Just A Smartphone

clock-iconOctober 25, 2024
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Should Daylight Saving Time Be Abolished?alarm clock on autumn leaves natural background

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Should Daylight Saving Time Be Abolished?alarm clock on autumn leaves natural background
technologypolicy

Should Daylight Saving Time Be Abolished?

clock-iconOctober 21, 2024
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