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Why A Couple Of Post-Workout Beers Probably Won’t Stop You Gaining MuscleAlcohol Vs WeightsWhy A Couple Of Post-Workout Beers Probably Won’t Stop You Gaining MuscleAlcohol Vs Weights
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Why A Couple Of Post-Workout Beers Probably Won’t Stop You Gaining Muscle

clockMar 9 2023
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When You Exercise May Affect How Much Fat You BurnA yoga mat, two dumbells, and a clock.When You Exercise May Affect How Much Fat You BurnA yoga mat, two dumbells, and a clock.
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When You Exercise May Affect How Much Fat You Burn

clockFeb 14 2023
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Millionaire Spends Over $2 Million In An Attempt To Make His Body Young AgainA man running on a treadmill, with monitoring equipment over his face.Millionaire Spends Over $2 Million In An Attempt To Make His Body Young AgainA man running on a treadmill, with monitoring equipment over his face.
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Millionaire Spends Over $2 Million In An Attempt To Make His Body Young Again

clockJan 26 2023
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Want To Be A Better Gamer? 15 Minutes Of HIIT Might Helpexercise improves gamingWant To Be A Better Gamer? 15 Minutes Of HIIT Might Helpexercise improves gaming
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Want To Be A Better Gamer? 15 Minutes Of HIIT Might Help

clockJan 20 2023
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The Science Behind Losing Body Fat The Best WayPerson in pink tank top and phone strapped to their arm, resting after exercise while looking sweatyThe Science Behind Losing Body Fat The Best WayPerson in pink tank top and phone strapped to their arm, resting after exercise while looking sweaty
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The Science Behind Losing Body Fat The Best Way

clockJan 6 2023
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Do We Really Need 10,000 Steps Per Day To Be Healthy?A woman's feet in trainers walking along a roadDo We Really Need 10,000 Steps Per Day To Be Healthy?A woman's feet in trainers walking along a road
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Do We Really Need 10,000 Steps Per Day To Be Healthy?

clockJan 3 2023
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Walking Backwards Has A Surprising Number Of Health Benefitswoman hiking walking backwardsWalking Backwards Has A Surprising Number Of Health Benefitswoman hiking walking backwards
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Walking Backwards Has A Surprising Number Of Health Benefits

clockDec 1 2022
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Sexual Intercourse May Be A Trigger For Asthma Attacksasthma inhalerSexual Intercourse May Be A Trigger For Asthma Attacksasthma inhaler
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Sexual Intercourse May Be A Trigger For Asthma Attacks

clockNov 10 2022
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Do “Blue Zones” Hold The Secret To A Longer Life?Okinawa, Japan at Shuri Castle.Do “Blue Zones” Hold The Secret To A Longer Life?Okinawa, Japan at Shuri Castle.
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Do “Blue Zones” Hold The Secret To A Longer Life?

clockOct 28 2022
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Exercise Affects Certain Stem Cells In A Way That Could Help Weight Loss, Mouse Study FindsMan and woman looking happy or scared to do exercise, in blue shirts, man has a hat on, woman has an exercise bagExercise Affects Certain Stem Cells In A Way That Could Help Weight Loss, Mouse Study FindsMan and woman looking happy or scared to do exercise, in blue shirts, man has a hat on, woman has an exercise bag
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Exercise Affects Certain Stem Cells In A Way That Could Help Weight Loss, Mouse Study Finds

clockOct 4 2022
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Doing This Small Movement While Sat At Your Desk Can Boost Your Metabolism And Burn Fatsoleus pushupDoing This Small Movement While Sat At Your Desk Can Boost Your Metabolism And Burn Fatsoleus pushup
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Doing This Small Movement While Sat At Your Desk Can Boost Your Metabolism And Burn Fat

clockSep 29 2022
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Could We Ever Make "Exercise In A Pill" To Replace Physical Activity?A young woman in sports orange sports clothes and headphones jumps up a step while exercising by the river. Could We Ever Make "Exercise In A Pill" To Replace Physical Activity?A young woman in sports orange sports clothes and headphones jumps up a step while exercising by the river.
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Could We Ever Make "Exercise In A Pill" To Replace Physical Activity?

clockSep 19 2022
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What's The Difference Between An Olympic Athlete's Workout And Yours?A man running on an athletics trackWhat's The Difference Between An Olympic Athlete's Workout And Yours?A man running on an athletics track
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What's The Difference Between An Olympic Athlete's Workout And Yours?

clockAug 31 2022
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The Lazy Person's Guide To Exercise: Why The Three Big Excuses Don't WorkA man looks at dumbellsThe Lazy Person's Guide To Exercise: Why The Three Big Excuses Don't WorkA man looks at dumbells
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The Lazy Person's Guide To Exercise: Why The Three Big Excuses Don't Work

clockAug 24 2022
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Many Short Gym Sessions Or A Few Long Ones? Scientists Think They Have The AnswerA few reps most days go a longer way it seems. Image Credit: Monkey Business Images/Shutterstock.comMany Short Gym Sessions Or A Few Long Ones? Scientists Think They Have The AnswerA few reps most days go a longer way it seems. Image Credit: Monkey Business Images/Shutterstock.com
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Many Short Gym Sessions Or A Few Long Ones? Scientists Think They Have The Answer

clockAug 17 2022
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