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Here's What Happened When A Teenager Didn't Sleep For Eleven Days

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Tom Hale

author

Tom Hale

Senior Journalist

Tom is a writer in London with a Master's degree in Journalism whose editorial work covers anything from health and the environment to technology and archaeology.

Senior Journalist

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3706 Here's What Happened When A Teenager Didn't Sleep For Eleven Days
Matthew Rice/Flickr. (CC BY-NC-ND 2.0)

Sleep, glorious sleep, still remains a bit of a mystery to scientists. However, if you’ve ever pulled an all-nighter, you’ll know all too well the effect a lack of sleep can have. Adults are recommended to get seven to eight hours of sleep every day, although it’s estimated that 30 percent of adults and 66 percent of adolescents in the United States are regularly sleep-deprived.

While any Monday morning can tell you that sleepiness can cause irritability and impaired brain function, prolonged and chronic sleep deprivation can also cause hormonal imbalances, physical illness, hallucinations, and even death.

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But why is it so necessary? This video from TED-Ed gives you the low-down on the science behind sleep and why we need it so much.

 

 

Main image credit: Matthew Rice/Flickr. (CC BY-NC-ND 2.0)


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