Modern workers are constantly looking for ways to get ahead, which creates an around-the-clock culture that exhausts most of us. This might have something to do with why the odds of being sleep-deprived have increased immensely over the last 30 years. For those who want to consider longevity with their strategic time management, it’s crucial to find an effective way to destress, unwind, and sleep better.
You can build a routine. You can exercise more and eat better. But, you’ll still be working in the modern world. So, to really find balance, you may need to source a modern solution. Whether you’re stuck in front of a screen or behind a desk all day, you might benefit from the Apollo wearable, which provides touch therapy to help users improve the way their bodies handle stress. Stress triggers the sympathetic “fight-or-flight” branch of our nervous system. The Apollo wearable activates your parasympathetic “rest-and-digest” response to help you bounce back from stress more quickly. Worn on the wrist or ankle, the Apollo wearable works in tandem with a mobile app to help you transition through your day, with goal-oriented modes like Sleep and Renew, Clear and Focused, Relax and Unwind, Rebuild and Recover, and more.
Diving a bit deeper into the benefits of this groundbreaking technology, the wearable works with your nervous system to help you clear your mind. In studies, users who wear an Apollo have experienced, on average: 19% more time in deep sleep, up to 25% more focus and concentration, and 40% less feelings of stress and anxiety. This stands as proof that the Apollo is a pioneering wearable that actively improves your health, rather than the norm of just monitoring it.
Using silent, soothing vibrations, this product communicates with your nervous system to help you achieve the states of mind that are most beneficial to you and your needs. Safe and non-invasive, the wearable was developed by neuroscientists and physicians as a healthy and effective alternative to less-sustainable solutions with side effects.
On top of clear benefits, like the clear focus that comes in the morning after a deep sleep, the wearable also strengthens and rebalances your autonomic nervous system. This has trackable, positive effects in users’ heart rate variability (HRV)—a key biometric of stress resilience. In fact, people average a 11% increase in HRV when wearing Apollo regularly.
Apollo and its fantastic capabilities have helped it achieve quite a positive reputation amongst users. It’s been rated an average of 4.6/5 stars from over 1,100 reviews online.
Check out Apollo’s expanded range of colorways and take control of your stress.
Sponsor content: This article is written in partnership with StackCommerce.
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